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Nutrition Information for Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants
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Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants (USDA#08532)
| Serving Size | 1 cup (1 NLEA serving) |
| Water | 2g |
| Calories | 395 |
| Energy | 1653kj |
| Protein | 5g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 87g |
| Dietary Fiber | 2g |
| Sugars | 42g |
| Calcium, Ca | 16mg |
| Iron, Fe | 16mg |
| Magnesium, Mg | 37mg |
| Phosphorus, P | 117mg |
| Potassium | 136mg |
| Sodium | 404mg |
| Zinc, Zn | 5mg |
| Vitamin C, total ascorbic acid | 46mg |
| Thiamin | 0mg |
| Riboflavin | 2mg |
| Niacin | 21mg |
| Vitamin B-6 | 1mg |
| Folate, total | 400mcg |
| Folic acid | 381mcg |
| Folate, food | 19mcg |
| Folate, DFE | 667mcg_DFE |
| Vitamin B-12 | 4mcg |
| Vitamin A, IU | 1130IU |
| Vitamin D | 137IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |
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