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Nutrition Information for Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants

Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants (USDA#08532)

Serving Size1 cup (1 NLEA serving)
Water2g
Calories395
Energy1653kj
Protein5g
Total Fat3g
Ash1g
Total Carbohydrates87g
Dietary Fiber2g
Sugars42g
Calcium, Ca16mg
Iron, Fe16mg
Magnesium, Mg37mg
Phosphorus, P117mg
Potassium136mg
Sodium404mg
Zinc, Zn5mg
Vitamin C, total ascorbic acid46mg
Thiamin0mg
Riboflavin2mg
Niacin21mg
Vitamin B-61mg
Folate, total400mcg
Folic acid381mcg
Folate, food19mcg
Folate, DFE667mcg_DFE
Vitamin B-124mcg
Vitamin A, IU1130IU
Vitamin D137IU
Fatty acids, total saturated0g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated0g
Fatty acids, total trans0g
Cholesterol0mg
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Nutrition Information for Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants Reviews

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