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Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ
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Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ (USDA#08520)
| Serving Size | 1 cup (1 NLEA serving) |
| Water | 1g |
| Calories | 406 |
| Energy | 1699kj |
| Protein | 5g |
| Total Fat | 7g |
| Ash | 3g |
| Total Carbohydrates | 83g |
| Dietary Fiber | 3g |
| Sugars | 41g |
| Calcium, Ca | 24mg |
| Iron, Fe | 6mg |
| Magnesium, Mg | 36mg |
| Phosphorus, P | 133mg |
| Potassium | 151mg |
| Sodium | 386mg |
| Zinc, Zn | 5mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 50mg |
| Thiamin | 1mg |
| Riboflavin | 1mg |
| Niacin | 16mg |
| Vitamin B-6 | 1mg |
| Folate, total | 333mcg |
| Folic acid | 314mcg |
| Folate, food | 19mcg |
| Folate, DFE | 553mcg_DFE |
| Vitamin B-12 | 5mcg |
| Vitamin A, IU | 1667IU |
| Vitamin D | 133IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| Fatty acids, total trans | 1g |
| Cholesterol | 0mg |
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