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Nutrition Information for Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes
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Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes (USDA#08396)
| Water | 2g |
| Calories | 374 |
| Energy | 1563kj |
| Protein | 5g |
| Total Fat | 0g |
| Ash | 2g |
| Total Carbohydrates | 88g |
| Dietary Fiber | 3g |
| Calcium, Ca | 1mg |
| Iron, Fe | 15mg |
| Magnesium, Mg | 17mg |
| Phosphorus, P | 47mg |
| Potassium | 89mg |
| Sodium | 869mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 5mg |
| Manganese, Mn | 5mg |
| Selenium, Se | 0mcg |
| Vitamin C, total ascorbic acid | 50mg |
| Thiamin | 1mg |
| Riboflavin | 1mg |
| Niacin | 16mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 1mg |
| Folate, total | 333mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 2500IU |
| Vitamin D | 133IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Cholesterol | 0mg |
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