Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES

Serving Size	1 cup (1 NLEA serving)
Water	3g
Calories	369
Energy	1544kj
Protein	12g
Total Fat	1g
Ash	3g
Total Carbohydrates	80g
Dietary Fiber	3g
Sugars	32g
Calcium, Ca	60mg
Iron, Fe	26mg
Magnesium, Mg	39mg
Phosphorus, P	162mg
Potassium	242mg
Sodium	710mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	13mcg
Vitamin C, total ascorbic acid	67mg
Thiamin	1mg
Riboflavin	2mg
Niacin	22mg
Pantothenic acid	0mg
Vitamin B-6	2mg
Folate, total	452mcg
Folic acid	433mcg
Folate, food	19mcg
Folate, DFE	755mcg_DFE
Choline, total	21mg
Betaine	38mg
Vitamin B-12	6mcg
Vitamin B-12, added	6mcg
Vitamin A, IU	2419IU
Vitamin A, RAE	726mcg_RAE
Retinol	726mcg
Vitamin E (alpha-tocopherol)	15mg
Vitamin E, added	15mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	3g
10:0	0g
12:0	0g
14:0	4g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	4g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	6g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg