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Nutrition Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat
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Cereals ready-to-eat, KELLOGG, KELLOGG'S Puffed Wheat (USDA#08379)
| Water | 3g |
| Calories | 332 |
| Energy | 1389kj |
| Protein | 9g |
| Total Fat | 1g |
| Ash | 4g |
| Total Carbohydrates | 81g |
| Dietary Fiber | 11g |
| Sugars | 0g |
| Calcium, Ca | 40mg |
| Phosphorus, P | 421mg |
| Potassium | 474mg |
| Sodium | 3mg |
| Fluoride, F | 27mcg |
| Vitamin B-12 | 0mcg |
| Vitamin B-12, added | 0mcg |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 0g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 0mg |
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