Nutrition Information for Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Serving Size	1 cup (1 NLEA serving)
Water	3g
Calories	381
Energy	1594kj
Protein	6g
Total Fat	1g
Ash	2g
Total Carbohydrates	86g
Dietary Fiber	1g
Sugars	9g
Calcium, Ca	7mg
Iron, Fe	35mg
Magnesium, Mg	24mg
Phosphorus, P	121mg
Potassium	124mg
Sodium	899mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	14mcg
Vitamin C, total ascorbic acid	62mg
Thiamin	1mg
Riboflavin	1mg
Niacin	19mg
Pantothenic acid	0mg
Vitamin B-6	2mg
Folate, total	1214mcg
Folic acid	1210mcg
Folate, food	4mcg
Folate, DFE	2061mcg_DFE
Vitamin B-12	6mcg
Vitamin B-12, added	6mcg
Vitamin A, IU	2920IU
Vitamin A, RAE	877mcg_RAE
Retinol	877mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin D	132IU
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	0g
18:0	0g
Fatty acids, total monounsaturated	0g
16:1 undifferentiated	3g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	1mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg