Nutrition Information for Cereals ready-to-eat, Ralston Crispy Rice

Cereals ready-to-eat, Ralston Crispy Rice (USDA#08025)

Serving Size	1 serving (NLEA serving size = 1.25 cup)
Water	3g
Calories	364
Energy	1523kj
Protein	6g
Total Fat	1g
Ash	2g
Total Carbohydrates	86g
Dietary Fiber	0g
Sugars	7g
Sucrose	6g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	0g
Galactose	0g
Calcium, Ca	5mg
Iron, Fe	32mg
Magnesium, Mg	23mg
Phosphorus, P	98mg
Potassium	110mg
Sodium	763mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	1mg
Selenium, Se	18mcg
Fluoride, F	19mcg
Vitamin C, total ascorbic acid	64mg
Thiamin	2mg
Riboflavin	2mg
Niacin	28mg
Pantothenic acid	0mg
Vitamin B-6	1mg
Folate, total	606mcg
Folic acid	602mcg
Folate, food	4mcg
Folate, DFE	1027mcg_DFE
Choline, total	8mg
Vitamin B-12	5mcg
Vitamin B-12, added	5mcg
Vitamin A, IU	2346IU
Vitamin A, RAE	704mcg_RAE
Retinol	704mcg
Vitamin E (alpha-tocopherol)	5mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	2mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	1g
15:0	0g
16:0	0g
17:0	0g
18:0	7g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	0g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
21:5	0g
22:4	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	9g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	0mcg