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Nutrition Information for Cereals, QUAKER, corn grits, instant, butter flavor, dry

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Cereals, QUAKER, corn grits, instant, butter flavor, dry (USDA#08221)

Serving Size1 packet
Water6g
Calories366
Energy1531kj
Protein8g
Total Fat5g
Ash4g
Total Carbohydrates75g
Dietary Fiber4g
Sugars0g
Calcium, Ca411mg
Iron, Fe28mg
Magnesium, Mg27mg
Phosphorus, P84mg
Potassium147mg
Sodium1310mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn8mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total156mcg
Vitamin B-120mcg
Vitamin A, IU813IU
Vitamin A, RAE41mcg_RAE
Vitamin D0IU
Fatty acids, total saturated2g
Fatty acids, total monounsaturated0g
Fatty acids, total polyunsaturated0g
Cholesterol1mg
Alcohol, ethyl0g
Carotene, beta666mcg
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Nutrition Information for Cereals, QUAKER, corn grits, instant, butter flavor, dry Reviews

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