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Nutrition Information for CARL BUDDIG, Smoked Sliced Ham
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CARL BUDDIG, Smoked Sliced Ham (USDA#07275)
| Serving Size | 1 serving 2 oz |
| Water | 67g |
| Calories | 163 |
| Energy | 682kj |
| Protein | 18g |
| Total Fat | 9g |
| Ash | 4g |
| Total Carbohydrates | 1g |
| Dietary Fiber | 0g |
| Calcium, Ca | 16mg |
| Iron, Fe | 2mg |
| Potassium | 340mg |
| Sodium | 1381mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 5mg |
| Fatty acids, total saturated | 3g |
| Fatty acids, total polyunsaturated | 1g |
| Cholesterol | 55mg |
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