Nutrition Information for Soup, beef noodle, dry, mix

Serving Size	1 cup (8 fl oz)
Water	4g
Calories	330
Energy	1381kj
Protein	17g
Total Fat	6g
Ash	22g
Total Carbohydrates	48g
Dietary Fiber	2g
Sugars	5g
Calcium, Ca	48mg
Iron, Fe	2mg
Magnesium, Mg	76mg
Phosphorus, P	320mg
Potassium	656mg
Sodium	8408mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	36mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	0mg
Riboflavin	0mg
Niacin	5mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	122mcg
Folic acid	109mcg
Folate, food	13mcg
Folate, DFE	199mcg_DFE
Choline, total	85mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	1984IU
Vitamin A, RAE	103mcg_RAE
Retinol	5mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	137mcg
Fatty acids, total saturated	2g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	2g
14:0	0g
16:0	1g
18:0	0g
Fatty acids, total monounsaturated	2g
16:1 undifferentiated	0g
18:1 undifferentiated	2g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	13mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	1026mcg
Carotene, alpha	309mcg
Cryptoxanthin, beta	0mcg
Lycopene	893mcg
Lutein + zeaxanthin	537mcg