Loading

Nutrition Information for Turkey, young hen, light meat, meat only, cooked, roasted

Turkey, young hen, light meat, meat only, cooked, roasted (USDA#05242)

Serving Size1 cup, chopped or diced
Water65g
Calories161
Energy674kj
Protein29g
Total Fat3g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca21mg
Iron, Fe1mg
Magnesium, Mg28mg
Phosphorus, P218mg
Potassium304mg
Sodium60mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se32mcg
Vitamin C, total ascorbic acid0mg
Thiamin5mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total6mcg
Folic acid0mcg
Folate, food6mcg
Folate, DFE6mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated1g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated8g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-32g
22:6 n-34g
Cholesterol68mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine2g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Loading

Nutrition Information for Turkey, young hen, light meat, meat only, cooked, roasted Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2024 Tecstra Systems, All Rights Reserved, RecipeTips.com