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Nutrition Information for Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
back to USDA Nutrition Index
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted (USDA#05110)
| Serving Size | 1 chicken |
| Water | 62g |
| Calories | 220 |
| Energy | 920kj |
| Protein | 23g |
| Total Fat | 13g |
| Ash | 0g |
| Total Carbohydrates | 5g |
| Dietary Fiber | 0g |
| Calcium, Ca | 13mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 179mg |
| Potassium | 204mg |
| Sodium | 71mg |
| Zinc, Zn | 1mg |
| Copper, Cu | 7mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 15mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 5mg |
| Riboflavin | 0mg |
| Niacin | 7mg |
| Pantothenic acid | 1mg |
| Vitamin B-6 | 0mg |
| Folate, total | 23mcg |
| Folic acid | 0mcg |
| Folate, food | 23mcg |
| Folate, DFE | 23mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 597IU |
| Vitamin A, RAE | 179mcg_RAE |
| Retinol | 179mcg |
| Fatty acids, total saturated | 3g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 16:0 | 2g |
| 18:0 | 0g |
| Fatty acids, total monounsaturated | 5g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 4g |
| 20:1 | 0g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 2g |
| 18:2 undifferentiated | 2g |
| 18:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 2g |
| Cholesterol | 94mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 1g |
| Leucine | 1g |
| Lysine | 1g |
| Methionine | 0g |
| Cystine | 0g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 1g |
| Arginine | 1g |
| Histidine | 0g |
| Alanine | 1g |
| Aspartic acid | 2g |
| Glutamic acid | 3g |
| Glycine | 1g |
| Proline | 1g |
| Serine | 0g |
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