Nutrition Information for Chicken, liver, all classes, raw

Chicken, liver, all classes, raw (USDA#05027)

Water	76g
Calories	116
Energy	485kj
Protein	16g
Total Fat	4g
Ash	1g
Total Carbohydrates	0g
Dietary Fiber	0g
Sugars	0g
Calcium, Ca	8mg
Iron, Fe	8mg
Magnesium, Mg	19mg
Phosphorus, P	297mg
Potassium	230mg
Sodium	71mg
Zinc, Zn	2mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	54mcg
Vitamin C, total ascorbic acid	17mg
Thiamin	0mg
Riboflavin	1mg
Niacin	9mg
Pantothenic acid	6mg
Vitamin B-6	0mg
Folate, total	588mcg
Folic acid	0mcg
Folate, food	588mcg
Folate, DFE	588mcg_DFE
Choline, total	194mg
Betaine	16mg
Vitamin B-12	16mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	11078IU
Vitamin A, RAE	3296mcg_RAE
Retinol	3290mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Tocopherol, beta	0mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	1g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	7g
Fatty acids, total monounsaturated	1g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	1g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	0g
18:2 n-6 c,c	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	6g
18:3 n-6 c,c,c	6g
18:4	0g
20:2 n-6 c,c	5g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	6g
Cholesterol	345mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	1g
Histidine	0g
Alanine	0g
Aspartic acid	1g
Glutamic acid	2g
Glycine	0g
Proline	0g
Serine	0g
Hydroxyproline	4g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	56mcg
Carotene, alpha	11mcg
Cryptoxanthin, beta	11mcg
Lycopene	40mcg
Lutein + zeaxanthin	0mcg