Nutrition Information for Chicken, broilers or fryers, giblets, cooked, fried

Serving Size	1 cup, chopped or diced
Water	47g
Calories	277
Energy	1159kj
Protein	32g
Total Fat	13g
Ash	1g
Total Carbohydrates	4g
Dietary Fiber	0g
Calcium, Ca	18mg
Iron, Fe	10mg
Magnesium, Mg	25mg
Phosphorus, P	286mg
Potassium	330mg
Sodium	113mg
Zinc, Zn	6mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	104mcg
Vitamin C, total ascorbic acid	8mg
Thiamin	9mg
Riboflavin	1mg
Niacin	10mg
Pantothenic acid	4mg
Vitamin B-6	0mg
Folate, total	379mcg
Folic acid	0mcg
Folate, food	379mcg
Folate, DFE	379mcg_DFE
Vitamin B-12	13mcg
Vitamin A, IU	11929IU
Vitamin A, RAE	3582mcg_RAE
Retinol	3582mcg
Fatty acids, total saturated	3g
10:0	0g
12:0	0g
14:0	5g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	4g
16:1 undifferentiated	0g
18:1 undifferentiated	4g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	3g
18:2 undifferentiated	2g
18:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	4g
Cholesterol	446mg
Tryptophan	0g
Threonine	1g
Isoleucine	1g
Leucine	2g
Lysine	2g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	1g
Valine	1g
Arginine	2g
Histidine	0g
Alanine	1g
Aspartic acid	3g
Glutamic acid	5g
Glycine	1g
Proline	1g
Serine	1g