Serving Size | 1 tsp |
Water | 65g |
Calories | 101 |
Energy | 423kj |
Protein | 5g |
Total Fat | 1g |
Ash | 3g |
Total Carbohydrates | 24g |
Dietary Fiber | 14g |
Calcium, Ca | 405mg |
Iron, Fe | 17mg |
Magnesium, Mg | 160mg |
Phosphorus, P | 106mg |
Potassium | 609mg |
Sodium | 9mg |
Zinc, Zn | 1mg |
Copper, Cu | 0mg |
Manganese, Mn | 1mg |
Vitamin C, total ascorbic acid | 160mg |
Thiamin | 4mg |
Riboflavin | 0mg |
Niacin | 1mg |
Pantothenic acid | 0mg |
Vitamin B-6 | 0mg |
Folate, total | 45mcg |
Folic acid | 0mcg |
Folate, food | 45mcg |
Folate, DFE | 45mcg_DFE |
Vitamin B-12 | 0mcg |
Vitamin A, IU | 4751IU |
Vitamin A, RAE | 238mcg_RAE |
Retinol | 0mcg |
Fatty acids, total saturated | 0g |
8:0 | 4g |
10:0 | 2g |
12:0 | 0g |
14:0 | 2g |
16:0 | 0g |
18:0 | 0g |
Fatty acids, total monounsaturated | 8g |
18:1 undifferentiated | 8g |
Fatty acids, total polyunsaturated | 0g |
18:2 undifferentiated | 8g |
18:3 undifferentiated | 0g |
Cholesterol | 0mg |
Tryptophan | 0g |
Threonine | 0g |
Isoleucine | 0g |
Leucine | 0g |
Lysine | 0g |
Valine | 0g |
Carotene, beta | 2851mcg |