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Nutrition Information for Milk, chocolate, fluid, commercial, reduced fat, with added calcium

Milk, chocolate, fluid, commercial, reduced fat, with added calcium (USDA#01202)

Serving Size1 cup
Water82g
Calories78
Energy325kj
Protein2g
Total Fat1g
Ash0g
Total Carbohydrates12g
Dietary Fiber0g
Sugars9g
Sucrose4g
Glucose (dextrose)0g
Fructose0g
Lactose3g
Maltose0g
Starch1g
Calcium, Ca194mg
Iron, Fe0mg
Magnesium, Mg14mg
Phosphorus, P76mg
Potassium123mg
Sodium66mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total2mcg
Folic acid0mcg
Folate, food2mcg
Folate, DFE2mcg_DFE
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU227IU
Vitamin A, RAE64mcg_RAE
Retinol63mcg
Vitamin E (alpha-tocopherol)4mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
4:05g
6:03g
8:00g
10:04g
12:04g
14:00g
15:01g
16:00g
17:08g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated0g
14:15g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated8g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:48g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol8mg
Stigmasterol0mg
Campesterol0mg
Beta-sitosterol0mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine7g
Cystine2g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine8g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine5g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine1mg
Theobromine22mg
Carotene, beta11mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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