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Nutrition Information for Milk, dry, nonfat, regular, without added vitamin A

Milk, dry, nonfat, regular, without added vitamin A (USDA#01091)

Serving Size1 cup
Water3g
Calories362
Energy1516kj
Protein36g
Total Fat0g
Ash7g
Total Carbohydrates51g
Dietary Fiber0g
Sugars51g
Calcium, Ca1257mg
Iron, Fe0mg
Magnesium, Mg110mg
Phosphorus, P968mg
Potassium1794mg
Sodium535mg
Zinc, Zn4mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se27mcg
Vitamin C, total ascorbic acid6mg
Thiamin0mg
Riboflavin1mg
Niacin0mg
Pantothenic acid3mg
Vitamin B-60mg
Folate, total50mcg
Folic acid0mcg
Folate, food50mcg
Folate, DFE50mcg_DFE
Choline, total169mg
Vitamin B-124mcg
Vitamin B-12, added0mcg
Vitamin A, IU22IU
Vitamin A, RAE6mcg_RAE
Retinol6mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D332IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:02g
6:06g
8:07g
10:01g
12:00g
14:08g
16:00g
18:08g
Fatty acids, total monounsaturated0g
16:1 undifferentiated2g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol20mg
Tryptophan0g
Threonine1g
Isoleucine2g
Leucine3g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine2g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid7g
Glycine0g
Proline3g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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