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Nutrition Information for Cheese spread, pasteurized process, american, without di sodium phosphate

Cheese spread, pasteurized process, american, without di sodium phosphate (USDA#01048)

Serving Size1 cup, diced
Water47g
Calories290
Energy1215kj
Protein16g
Total Fat21g
Ash5g
Total Carbohydrates8g
Dietary Fiber0g
Sugars7g
Calcium, Ca562mg
Iron, Fe0mg
Magnesium, Mg29mg
Phosphorus, P712mg
Potassium242mg
Sodium1345mg
Zinc, Zn2mg
Copper, Cu3mg
Manganese, Mn0mg
Selenium, Se11mcg
Fluoride, F35mcg
Vitamin C, total ascorbic acid0mg
Thiamin4mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total7mcg
Folic acid0mcg
Folate, food7mcg
Folate, DFE7mcg_DFE
Choline, total36mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU653IU
Vitamin A, RAE173mcg_RAE
Retinol168mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)1mcg
Fatty acids, total saturated13g
4:00g
6:00g
8:00g
10:00g
12:00g
14:02g
16:05g
18:02g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol55mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine1g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid3g
Glycine0g
Proline2g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta55mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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