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Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are not convinced yet then you got to know that one cup of button mushrooms provides a good, very good, or excellent source of 18 different vitamins, minerals and antioxidant phytonutrients. So this recipe is fast and delicious , as well as nutritional and helpful.

Ingredients included in this recipe are olive oil, chopped onion, chopped green bell pepper, chopped mushrooms, minced, seeded jalapeno pepper, chili powder, chopped fresh ...

Ingredients included in this recipe are vegetable oil, scallions (or green onions, including tops), thinly sliced, garlic, thinly sliced, medium-size carrots, peeled and thinly ...