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A little spicy hotness pairs deliciously with the natural sweetness of carrots.

Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are not convinced yet then you got to know that one cup of button mushrooms provides a good, very good, or excellent source of 18 different vitamins, minerals and antioxidant phytonutrients. So this recipe is fast and delicious , as well as nutritional and helpful.

Ingredients included in this recipe are veal shanks, approx 14 ounce., onions, diced (large), celery, chopped, carrots, peeled and chopped (large), tomato paste, red wine, ...

Ingredients included in this recipe are meaty beef short ribs, Sea salt and freshly ground pepper, celery, sliced, onion, coarsely chopped (large), carrots, coarsely chopped, ...

Ingredients included in this recipe are beef short ribs, trimmed of excess fat, onion, chopped, carrot, peeled and chopped, celery, chopped, garlic, minced, tomato paste, beef ...

This method turns the toughest cuts of lamb into fork-tender morsels in a rich-tasting sauce.

Recipe courtesy of Chef Scott Newman from Oba! Restaurante in Portland, Oregon

Spend a few minutes on preparations, then let this tasty one-pot meal cook itself. The amount of each vegetable needn't be exact, but for fullest flavor include some of all three. Herbs can be varied as you wish, one or a mixture. If preferred, use sweet cider instead of hard cider. The finished dish will be somewhat sweeter and a little less tangy.

Ingredients included in this recipe are garlic, smashed and peeled (large cloves), thyme (large sprigs), strips orange zest (1 inch wide 3 inches long), bay leaves, allspice ...

Ingredients included in this recipe are olive oil, onions, chopped (large), garlic, minced, Chopped fresh rosemary, cubed beef for stew, Salt to taste, Marsala or other sweet ...