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Ingredients included in this recipe are low sodium beef bouillon (or broth, 3 14 ounce cans), yellow onion , thinly sliced (or white onion), garlic cloves , minced (medium), black ...

When you're expecting company for brunch, give this elegant frittata a try. Serve with Very Vanilla Fruit Salad and rye or sourdough bread.

This meatless pasta dish is full of flavor from the quick pesto prepared with arugula, parsley, almonds and Parmesan cheese. Red Swiss chard adds color, texture and nourishment.

Corn adds sweetness and creaminess to this risotto while bitter greens add contrasting flavor and texture. Use frozen corn or, when in season, try with fresh corn cut off the cob.

Oven roasting concentrates the flavors of the vegetables resulting in a flavorful side dish that's still low in sodium.