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Sweet Potatoes A tuber vegetable originating from Central America that is typically referred to as either a Sweet Potato or yam in the U.S. It is common for food stores to display and people to refer to the Sweet Potato as a yam, when it is actually a Sweet Potato.

crock pot, slow cooking

Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity. A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z  N - Ingredients Ingredient Amount Equivalents Navy Beans, dried 1 lb.