easy oven beef stew - Knowledge Search
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Beef is the name given to meat obtained from the carcasses of cattle. Each primary beef cut is known as a primal cut, which are groups of muscles from the same area of the beef carcass. The beef primal cuts include the chuck, rib, short loin, round, brisket, plate, and flank.
Beef cuts should be selected according to the planned method of cooking. For example, if beef is to be cooked on a grill, a tougher cut from the round or plate should not be purchased, unless the intention is to tenderize the meat before cooking it.
Miscellaneous Products
Frozen Whole Beef Cuts
Whole fresh beef cuts may be packaged and frozen before they are purchased by the consumer.
Barbecued Beef Ribs
There are several brands of beef ribs that have been fully cooked with barbecue sauce added.
Shopping | Thawing | Marinating | Rubs | Cooking | CarvingGeneral Safety and Handling | Ground Beef Safety and Handling | Nutrition
Shopping
Lean boneless cuts yield up to 4 servings per pound.
Comparison of Various Cuts of Beef with Chicken | Miscellaneous Nutritional Tips
The USDA recommends 2 or 3 servings of meat, fish, or poultry per day. One serving of cooked beef is equal to 3 ounces and is about the size of a deck of cards.
Miscellaneous CutsSome fresh beef cuts or scraps are ground, rolled, tenderized, cubed, or sliced in food stores or meat markets into various products that add convenience for the consumer.
Braising | Stewing
Braising and stewing involve the slow cooking of meat in a liquid. This technique tenderizes and softens firm or tough cuts and allows for rich and subtle blending of the meat flavors with those of the liquid and seasonings.
Refrigerator Method | Microwave MethodDefrosting Time | Additional Thawing and Defrosting Tips
Refrigerator Method
(Recommended)
Frozen beef should not be defrosted at room temperature.
Braising is a process of slow cooking tougher cuts of meat in liquid in order to add flavor and to moisten and tenderize the meat. This technique is also known as pot-roasting.
The following points should be considered when purchasing cuts of beef:
Lean boneless cuts yield up to 4 servings per pound.
Beef cuts with some bone yield up to 3 servings per pound.
Pot Roasts
Cuts from the chuck are among the most popular cuts for pot-roasting (braising). They have plenty of connective tissues that melt when the meat is pot-roasted making it tender and flavorful.
Types of Lamb | Shoulder | Breast and ForeshankRib | Loin/Flank | Leg | Variety Meats | Special-Order Cuts
Lamb, the meat from the carcass of a young sheep, is a lean red meat with a mild, but distinctive flavor.
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