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  Food Dating Guidelines | Nutritional Data | Ingredients ListInspection and Grading | Cooking Instructions | Safe Handling Instructions The labeling on food packaging provides information designed to make shopping an easy experience and to provide the consumer with valuable information in order to make appropriate choices for their dietary requirements.

Eggplants A slightly sweet, tender fruit covered with a shiny skin that ranges in color from dark purple, which is the most familiar, to red, yellow, green, or white, depending on the variety.

Described below are some of the products (including flour) created directly from wheat. Other than a few exceptions, products that are created after the grain has been milled into flour are not described, because they are so numerous.

Winter Squash Preparation | Winter Squash Cooking | Tips Winter Squash Squash: The fruits of various members of the gourd family, which fall into two classifications, summer squash and winter squash.

Tomato Preparation | Tomato Cooking | Tips | Tomato Garnish Tomatoes In the plant family, the tomato is classified as a fruit (berry), but when eaten it resembles a vegetable.

Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity. A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z  S - Ingredients Ingredient Amount Equivalents Saffron, threads 4 to 6 1/4 tsp.

Use this ingredient equivalent chart to find out how much of an ingredient you need when your recipe suggests an unfamiliar quantity. A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - PQ - R - S - T - U - V - W - X - Y - Z  A - Ingredients Ingredient Amount Equivalents Alfalfa Sprouts 1 lb.

How Much Turkey? The following table allows for second helpings and leftovers. WholeTurkey Pre-StuffedTurkey Bone-InTurkey Breast BonelessTurkey Roast 12 to 16 ounces per person Allow 1¼ to 1½ pounds per person Allow ½ to ¾ pound per person Allow ½ to ¾ pound per person Fresh vs.

Ingredient Tips | Preparation TipsCooking & Baking Tips | Miscellaneous Tips There are an endless number of kitchen tips available for you to try. Shown below are some popular tips that will help you in your everyday use of some common baking and cooking ingredients.

Roasts for Braising Tougher cuts of lamb that contain a large quantity of collagen (connective tissue) are ideal candidates for braising.

An egg frittata is an Italian version of the French omelet. It is not folded over like a French omelet, but rather, it is open-faced, and the preparation is also slightly different.

The food label on packaged beef provides a variety of information designed to make shopping as easy as possible. The label provides the following information depending on the type of beef product that is purchased: Description of Beef Cut The label on raw beef cuts contains the name of the primal cut the beef was taken from, the name of the retail or market ready cut, a short description (bone-in or boneless), the total weight, and cost per pound.

SteaksSteaks are among the most popular fresh beef cuts. The best steaks, in terms of tenderness, are from the loin and include the Filet mignon, Porterhouse, T-bone, and top loin strip.

Hams Hams are cuts of pork that come from the leg, which have been dry-cured and smoked (country hams) or wet-cured and then boiled or smoked (city hams). The dry-cured hams are saltier, stronger flavored and have a coarser texture.

Use this food substitution and conversion chart to select ingredient substitutes when you are cooking and your recipe suggests ingredients you do not have available. Herbs, Spices and Seasonings | Baking Ingredients | Cheese and Dairy Products | Eggs | Fats, Oils and Vinegars | Fruits and Vegetables | Miscellaneous | Healthy Herbs, Spices and Seasonings Substitutions Food Amount Substitute Allspice 1 tsp 1/2 tsp cinnamon, 1/2 tsp ground cloves OR1/2 tsp ground cinnamon, 1/4 tsp.

Food Related Allergies | Food Related Intolerances | Food Labeling Food Related Allergies Allergic reactions in humans are initiated by the immune system through an endless number of stimuli including bee stings, vinyl, metals, dust, cosmetics, medicines, and so on.

  Organic Foods | Natural Foods   Organic Foods Many consumers are confused when they hear the word, "organic." The term often invokes the notion that organic foods are so much more nutritious, when this is not necessarily the case.

Purchasing Tips | Cooking Tips | Cooking Oil Care | Olive Oil Tasting   Oils and Fats Purchasing Tips Purchasing Tips A product labeled "whipped butter" is regular butter that has had air beaten into it in order to increase the volume and to make it easier to spread.

Lime Preparation | Lime Recipes | Tips Limes A small green citrus fruit providing juice or peel that is added to food dishes for a refreshing, tart flavor. It is the smallest of the citrus fruit family.