turkey breast meat - Knowledge Search
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Contamination Prevention | Cooking Safety | Proper Storage
Contamination Prevention
Shopping
When shopping for fresh turkey, make sure it is among the last items selected so that the length of time it is without refrigeration is as short as possible.
Deciding how to cook a turkey can be difficult, especially with all the options that are available. Here you will find a listing of different ways to enjoy cooking a turkey.
Deep Frying Turkey
The optimum cooking temperature for deep-frying the turkey is 350ºF.
carve, turkey, Thanksgiving, how to, carving turke
Deep-frying, also known as deep-fat frying, is a process of immersing food in a deep pot containing heated oil. The turkey cooks quickly, producing a crispy surface over a tender and moist interior. It is becoming a popular alternative to roasting a whole turkey.
Braising is a cooking process in which tougher cuts of meat are cooked in liquid in order to add flavor and to moisten and tenderize the meat. It is a useful cooking method for breaking down the tough fibers in the meat.
The poaching process cooks turkey with the use of simmering liquid in a covered pan. The liquid is brought to a boil, the turkey is placed in the boiling liquid, the heat is reduced so that the liquid is at a gentle simmer, and the pan is covered.
How Much Turkey?
The following table allows for second helpings and leftovers.
WholeTurkey
Pre-StuffedTurkey
Bone-InTurkey Breast
BonelessTurkey Roast
12 to 16 ounces per person
Allow 1¼ to 1½ pounds per person
Allow ½ to ¾ pound per person
Allow ½ to ¾ pound per person
Fresh vs.
Thawing a frozen turkey should only be done in the refrigerator to ensure food safety. Read "Thawing Turkey" for more information.
Cooking and carving a turkey can seem like a challenge but if you follow some basic guidelines it can be accomplished successfully. If you are cooking a turkey that is whole, there are several methods that can be used.
Differences between Broiling and Grilling | Broiling Turkey | Broiling and Grilling Tips
Differences between Broiling and Grilling
Broiling is a cooking method in which food is cooked with a high heat source.
Chicken breast can be purchased with the bone in or boneless and they are available as a whole breast or half breasts. If desired, bone-in chicken breast can have the bone removed before cooking.
Extreme care is necessary to ensure safety when deep-frying a whole turkey. Because the required equipment can be cumbersome and the large quantity of hot oil necessary for cooking a whole bird can be dangerous, deep-frying a whole turkey is much less safe than deep-frying food on a smaller scale.
Like braising and stewing, steaming is a moist heat cooking method that results in tender and flavorful turkey through the use of steam. Unlike braising and stewing, the meat is not actually placed in heated liquid, but is suspended above it.
General Guidelines for Rotisserie Grilling of TurkeyRotisserie Grilling Using a Charcoal GrillRotisserie Grilling Using a Gas Grill | Turkey Doneness
Rotisserie grilling requires three key components: The spit assembly, a means to turn the spit, and a heat source for cooking.
Pan-frying is similar to sautéing except that a little more oil is used, the turkey pieces are larger and thicker, and the cooking process usually requires more time. High heat is used to sear the turkey pieces in order to brown the surface and seal in the natural juices.
Sautéing is a cooking process using high heat that quickly browns and sears food in a small quantity of oil in a skillet. It is actually the same process as searing except that sautéing completely cooks the meat and searing is simply a means to brown the meat so that the cooking process can be completed with another method.
How to Make Cutlets / Paillards
Cutlets are boneless cuts of meat or poultry that have been sliced very thin or that have been pounded very thin. Cutlets are sometimes referred to as paillards.
The proper cooking time and the correct cooking temperature are extremely important when preparing any type of poultry. The optimum flavor and tenderness of turkey, chicken, duck, or any other type of poultry can be consistently achieved when care is taken to follow the recommended cooking time and temperature guidelines.
According to manufacturers of electric roasters, a roaster oven cooks at approximately the same temperature and in the same time as a conventional oven. For best results, follow the manufacturer's instructions.
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients shown.
Bacon
Low-fat Substitutions
Turkey Bacon
Tofu Bacon
Comments
Turkey bacon is made entirely from turkey meat and contains very little fat.