high protein - Knowledge Search
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Turkey Parts
Turkey is often cut into parts, packaged, and sold fresh or frozen. Turkey breasts, drumsticks, thighs, and wings can be sold this way. The breast section of a turkey is quite large and it is often cut into smaller cutlets that are thinly sliced.
Pork producers today have significantly changed production methods to produce much leaner meat than 25 years ago. Better breeding and feeding of the hogs and a grading system that stimulates the meat packers to trim more of the external fat than they did in the past has resulted in leaner meat.
Pork is the meat from the carcass of a pig. The carcass is generally split into two sides of pork, each consisting of four primal cuts. Each primal consists of subprimal cuts that are divided into several specific market ready cuts.
Pasta was once considered to be fattening and have very little nutritional value. Nutritional experts now realize the value of pasta in our diet. Grain based foods, such as pasta, are a good source of fiber and complex carbohydrates.
Food Allergy Symptoms | Foods Causing Allergic ReactionsIntolerances Caused By Food | Gluten Allergies and Intolerances
Food allergies are a growing problem, perhaps because previously undiagnosed maladies are now recognized as reactions caused by various foods.
Corn | Rice | Rye | Other Grains
Types of Flour Ground from Corn
Several varieties of corn are used to produce different types of corn flour. The degree in which the corn is milled and processed also determines the type of flour that is produced.
Fresh Beans | Fresh Bean Preparation | Fresh Bean Cooking | Fresh Bean TipsDried Beans | Dried Bean Preparation | Dried Bean Cooking
Beans
A generic name given to various plants in the legume family.
Pounding | Commercial Powders | Marinating | Rubs | Barding
Tenderizing makes it possible to purchase less costly beef cuts and still enjoy the tenderness that is usually found only in the more expensive cuts.
Great chili recipes don't always have to incorporate meat as an ingredient. There are numerous recipes for vegetarian chili that are so flavorful and so satisfying, that the omission of meat is hardly noticed.
Simple and Complex Carbohydrates | Other Terms Used to Describe CarbohydratesRevolutionary Thinking | Good Carbs, Bad Carbs
Carbohydrates are a broad category of foods that eventually convert to glucose in the body.
Types of Lamb | Shoulder | Breast and ForeshankRib | Loin/Flank | Leg | Variety Meats | Special-Order Cuts
Lamb, the meat from the carcass of a young sheep, is a lean red meat with a mild, but distinctive flavor.
Types of Milk | Animal Feed | Geology | Seasons and Weather
Types of Milk
Milk from Animals
Most types of cheese that consumers have become accustomed to seeing on store shelves are produced from the milk of three animals: cows, sheep, and goats.
Eggplants
A slightly sweet, tender fruit covered with a shiny skin that ranges in color from dark purple, which is the most familiar, to red, yellow, green, or white, depending on the variety.
Described below are some of the products (including flour) created directly from wheat. Other than a few exceptions, products that are created after the grain has been milled into flour are not described, because they are so numerous.
Classifications of RiceShort-grain Rice Varieties | Medium-grain Rice Varieties | Long-grain Rice Varieties
Some grains, such as rice, are available in many different types and varieties.
Cuts of Ham | Ham Types | Smoked Ham | Water contentBone-In / Boneless | Cooked / Uncooked
Cuts of Ham
Hams are cuts of pork that come from the hind leg. The different cuts from the ham are shown below.
Composition of an Egg | Types of Chicken Eggs | Other Types of Eggs
Composition of an Egg
An egg is composed of several structures that all serve an important function in its construction.
Cheeses of France: Gabietou to Neufchatel
Gabietou
Pronounced gah-bee-ay-too, this cheese is a mixture of one-third raw sheep's milk and two-thirds cow's milk. Originating in southwestern France, Gabietou Cheese is formed into wheels that range in weight from 6 to 10 pounds.
Tips - Home Flour Milling | Substitutions
Tips - Home Flour Milling
Amaranth Flour
Amaranth seeds are very small so they are difficult to grind into flour with conventional kitchen equipment.
A Guide for Selecting the Proper Wheat Flour
It is wise to use flours specifically formulated for various baked goods, such as bread flour or cake flour, although all-purpose flour is suitable for a majority of items.