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Pork Tenderloin The tenderloin is the leanest and most tender cut of pork. It is located along the bottom of the loin, starting in the center cut and running back through the sirloin end.

Beef is the name given to meat obtained from the carcasses of cattle. Each primary beef cut is known as a primal cut, which are groups of muscles from the same area of the beef carcass. The beef primal cuts include the chuck, rib, short loin, round, brisket, plate, and flank.

SteaksSteaks are among the most popular fresh beef cuts. The best steaks, in terms of tenderness, are from the loin and include the Filet mignon, Porterhouse, T-bone, and top loin strip.

The following points should be considered when purchasing cuts of beef: Lean boneless cuts yield up to 4 servings per pound. Beef cuts with some bone yield up to 3 servings per pound.

Miscellaneous Products Pork Cutlets (Scallops) Cutlets are thin boneless pieces of meat that weigh 4 ounces or less and are taken from tender cuts, such as the tenderloin and loin.

Oven-Broiling | Pan-Broiling Broiling is much like grilling in that food is cooked directly with high heat. The difference between broiling and grilling is that broiling is usually done in an oven and the heat source is above the food (except when pan-broiling) whereas grilling is done on equipment that is generally used outdoors and the heat source is below the food.

Tying a Rib Roast | Tying a Tenderloin | Tying a Top Blade Chuck Roast   Tying various cuts of beef is a good way to hold the shape of a roast, to keep the cut of beef in a compact form, and to make sure that the meat will be cooked evenly.

How to Make Cutlets / Paillards Cutlets are boneless cuts of meat or poultry that have been sliced very thin or that have been pounded very thin. Cutlets are sometimes referred to as paillards.

Turkey Parts Turkey is often cut into parts, packaged, and sold fresh or frozen. Turkey breasts, drumsticks, thighs, and wings can be sold this way. The breast section of a turkey is quite large and it is often cut into smaller cutlets that are thinly sliced.

Use the charts below to help determine how much to buy of the foods listed below when preparing a meal or a recipe for a specific number of people. Pasta Buying Guide | Rice Buying Guide | Egg Buying Guide | Meat Buying Guides Pasta Buying Guide The quantities in the chart below are approximates only.

The process of tying meat is used to ensure even cooking and helps hold the shape of the cut. Tying is used on several different cuts and there are several styles of tying that can be used.

Chicken breast can be purchased with the bone in or boneless and they are available as a whole breast or half breasts. If desired, bone-in chicken breast can have the bone removed before cooking.

Beef cuts should be selected according to the planned method of cooking. For example, if beef is to be cooked on a grill, a tougher cut from the round or plate should not be purchased, unless the intention is to tenderize the meat before cooking it.

Tips on Selecting Cuts | Terms | Description of Cuts | Inspection and GradingRead the Label | Look and Feel | Quantity to Buy | Purchasing in Quantity When shopping for pork there are several things that you need to consider so that you will be assured of purchasing the correct quantity, quality and type of pork to satisfy your needs.

Shopping | Thawing | Marinating | Rubs | Cooking | CarvingGeneral Safety and Handling | Ground Beef Safety and Handling | Nutrition Shopping Lean boneless cuts yield up to 4 servings per pound.

Dry Heat Cooking | Moist Heat Cooking There are two general methods used for cooking lamb (and most other meats):Dry Heat Cooking and Moist Heat Cooking. Dry Heat Cooking When cooking lamb using dry heat cooking, the meat is in direct contact with a hot surface or close to the heat source.

The food label on packaged beef provides a variety of information designed to make shopping as easy as possible. The label provides the following information depending on the type of beef product that is purchased: Description of Beef Cut The label on raw beef cuts contains the name of the primal cut the beef was taken from, the name of the retail or market ready cut, a short description (bone-in or boneless), the total weight, and cost per pound.

There are an unlimited number of chicken products available, consisting of fresh, frozen, uncooked, fully cooked, and many heat-n-serve products. Many products are available unbreaded, breaded, seasoned, or marinated.

Pork Chops Chops are smaller cuts from the loin primal cut. They are individual serving cuts that are sliced to various thicknesses. Depending in the size of the chop, 1 or 2 chops may be served as a single serving.

The proper beef roast cook times and the correct beef cooking oven temperatures are extremely important. The optimum flavor and tenderness of various beef roasts can be consistently achieved when care is taken to follow the recommended time and temperature guidelines for cooking beef roasts.