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Kidney, Pork

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The pork kidney is a single-lobed glandular organ, which is best taken from a younger animal to provide a milder taste and more tender meat. The kidneys from an older animal will have a dark reddish brown color and the younger animal's kidneys will be pale in comparison. Choose kidneys with a moist, even colored surface and firm texture.

USDA Nutrition Facts

Serving Size1 oz
Calories145
Protein19g
Total Fat7g
Total Carbohydrates0g
Sugars8g
Potassium310mg
Sodium358mg
Cholesterol49mg
Calories171
Protein19g
Total Fat10g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium47mg
Sodium1050mg
Cholesterol89mg
Serving Size1 oz
Calories748
Protein5g
Total Fat80g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Potassium66mg
Sodium1424mg
Cholesterol86mg

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