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Ham Steak

Ham Steak Glossary Term

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A thick slice of ham that is circular in shape and may have the shank bone in the center.

USDA Nutrition Facts

Pork, cured, ham, steak, boneless, extra lean, unheated (USDA#10149)

Serving Size	1 oz
Calories	122
Protein	19g
Total Fat	4g
Total Carbohydrates	0g
Dietary Fiber	0g
Potassium	325mg
Sodium	1269mg
Cholesterol	45mg

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