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Dandelion Greens

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Refers to the leaves of the dandelion plant, which are considered a weed in the United States, but are actually one of the most vitamin rich foods available. Mature leaves have a very bitter taste, but younger leaves are milder. They are an excellent salad ingredient and are often cooked as a side dish. The leaves should be washed thoroughly and dried before using.

USDA Nutrition Facts

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