| Serving Size | 1 meal |
| Water | 78g |
| Calories | 99 |
| Energy | 413kj |
| Protein | 5g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 10g |
| Dietary Fiber | 3g |
| Sugars | 1g |
| Calcium, Ca | 22mg |
| Iron, Fe | 0mg |
| Sodium | 401mg |
| Vitamin C, total ascorbic acid | 2mg |
| Vitamin A, IU | 130IU |
| Fatty acids, total saturated | 0g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 1g |
| Fatty acids, total trans | 0g |
| Cholesterol | 14mg |