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Nutrition Information for THE BUDGET GOURMET, Spinach au Gratin, frozen
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THE BUDGET GOURMET, Spinach au Gratin, frozen (USDA#22603)
| Serving Size | 1 package |
| Water | 75g |
| Calories | 143 |
| Energy | 599kj |
| Protein | 4g |
| Total Fat | 10g |
| Ash | 2g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 1g |
| Calcium, Ca | 157mg |
| Iron, Fe | 1mg |
| Sodium | 422mg |
| Vitamin C, total ascorbic acid | 17mg |
| Vitamin A, IU | 4567IU |
| Fatty acids, total saturated | 4g |
| Cholesterol | 27mg |
| Carotene, beta | 2620mcg |
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