| Serving Size | 1 serving 16oz serving |
| Water | 80g |
| Calories | 102 |
| Energy | 426kj |
| Protein | 6g |
| Total Fat | 5g |
| Ash | 0g |
| Total Carbohydrates | 7g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Calcium, Ca | 17mg |
| Iron, Fe | 0mg |
| Potassium | 190mg |
| Sodium | 163mg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 4mg |
| Riboflavin | 5mg |
| Niacin | 1mg |
| Vitamin A, IU | 71IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 14mg |