| Serving Size | 1 cup |
| Water | 78g |
| Calories | 100 |
| Energy | 418kj |
| Protein | 4g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 11g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Calcium, Ca | 11mg |
| Iron, Fe | 0mg |
| Sodium | 360mg |
| Vitamin C, total ascorbic acid | 0mg |
| Vitamin A, IU | 0IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 1g |
| Fatty acids, total polyunsaturated | 0g |
| Fatty acids, total trans | 0g |
| Cholesterol | 7mg |