| Serving Size | 1 item 11.9 oz |
| Water | 77g |
| Calories | 108 |
| Energy | 451kj |
| Protein | 8g |
| Total Fat | 5g |
| Ash | 1g |
| Total Carbohydrates | 6g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Calcium, Ca | 43mg |
| Iron, Fe | 0mg |
| Sodium | 372mg |
| Vitamin C, total ascorbic acid | 9mg |
| Thiamin | 5mg |
| Riboflavin | 8mg |
| Niacin | 2mg |
| Vitamin A, IU | 1935IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| Fatty acids, total trans | 0g |
| Cholesterol | 38mg |