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Nutrition Information for McDONALD'S, FILET-O-FISH
back to USDA Nutrition Index
McDONALD'S, FILET-O-FISH (USDA#21232)
| Serving Size | 1 item |
| Water | 44g |
| Calories | 284 |
| Energy | 1190kj |
| Protein | 10g |
| Total Fat | 14g |
| Ash | 1g |
| Total Carbohydrates | 28g |
| Dietary Fiber | 0g |
| Sugars | 5g |
| Calcium, Ca | 116mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 118mg |
| Potassium | 175mg |
| Sodium | 449mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Folate, total | 50mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 89IU |
| Fatty acids, total saturated | 2g |
| Fatty acids, total monounsaturated | 3g |
| Fatty acids, total polyunsaturated | 4g |
| Fatty acids, total trans | 0g |
| Cholesterol | 28mg |
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