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Nutrition Information for Fast foods, potato, baked and topped with sour cream and chives
back to USDA Nutrition Index
Fast foods, potato, baked and topped with sour cream and chives (USDA#21135)
| Serving Size | 1 piece |
| Water | 69g |
| Calories | 130 |
| Energy | 544kj |
| Protein | 2g |
| Total Fat | 7g |
| Ash | 1g |
| Total Carbohydrates | 16g |
| Calcium, Ca | 35mg |
| Iron, Fe | 1mg |
| Magnesium, Mg | 23mg |
| Phosphorus, P | 61mg |
| Potassium | 458mg |
| Sodium | 60mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 1mcg |
| Vitamin C, total ascorbic acid | 11mg |
| Thiamin | 8mg |
| Riboflavin | 5mg |
| Niacin | 1mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 11mcg |
| Folic acid | 0mcg |
| Folate, food | 11mcg |
| Folate, DFE | 11mcg_DFE |
| Vitamin B-12 | 7mcg |
| Vitamin A, IU | 446IU |
| Vitamin A, RAE | 88mcg_RAE |
| Retinol | 78mcg |
| Fatty acids, total saturated | 3g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| Cholesterol | 8mg |
| Tryptophan | 3g |
| Threonine | 8g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 4g |
| Cystine | 2g |
| Phenylalanine | 9g |
| Tyrosine | 8g |
| Valine | 0g |
| Arginine | 9g |
| Histidine | 5g |
| Alanine | 7g |
| Aspartic acid | 0g |
| Glutamic acid | 0g |
| Glycine | 6g |
| Proline | 0g |
| Serine | 0g |
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