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Nutrition Information for Fast foods, cookies, chocolate chip
back to USDA Nutrition Index
Fast foods, cookies, chocolate chip (USDA#21030)
| Serving Size | 1 box |
| Water | 5g |
| Calories | 423 |
| Energy | 1770kj |
| Protein | 5g |
| Total Fat | 22g |
| Ash | 1g |
| Total Carbohydrates | 65g |
| Calcium, Ca | 36mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 30mg |
| Phosphorus, P | 95mg |
| Potassium | 149mg |
| Sodium | 342mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 6mcg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 2mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 5mg |
| Folate, total | 60mcg |
| Folic acid | 31mcg |
| Folate, food | 29mcg |
| Folate, DFE | 82mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 94IU |
| Vitamin A, RAE | 20mcg_RAE |
| Retinol | 18mcg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Fatty acids, total saturated | 9g |
| 12:0 | 6g |
| 14:0 | 0g |
| 16:0 | 5g |
| 18:0 | 4g |
| Fatty acids, total monounsaturated | 9g |
| 16:1 undifferentiated | 0g |
| 18:1 undifferentiated | 8g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 0g |
| Cholesterol | 21mg |
| Tryptophan | 0g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 8g |
| Cystine | 9g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
| Caffeine | 11mg |
| Theobromine | 83mg |
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