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Nutrition Information for Fast foods, brownie
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Fast foods, brownie (USDA#21027)
| Serving Size | 1 brownie (2" square) |
| Water | 12g |
| Calories | 405 |
| Energy | 1695kj |
| Protein | 4g |
| Total Fat | 16g |
| Ash | 1g |
| Total Carbohydrates | 64g |
| Calcium, Ca | 42mg |
| Iron, Fe | 2mg |
| Magnesium, Mg | 27mg |
| Phosphorus, P | 146mg |
| Potassium | 139mg |
| Sodium | 255mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 6mcg |
| Vitamin C, total ascorbic acid | 5mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 0mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 4mg |
| Folate, total | 29mcg |
| Folic acid | 22mcg |
| Folate, food | 7mcg |
| Folate, DFE | 44mcg_DFE |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 18IU |
| Vitamin A, RAE | 5mcg_RAE |
| Retinol | 5mcg |
| Fatty acids, total saturated | 5g |
| Fatty acids, total monounsaturated | 6g |
| Fatty acids, total polyunsaturated | 4g |
| Cholesterol | 16mg |
| Tryptophan | 5g |
| Threonine | 0g |
| Isoleucine | 0g |
| Leucine | 0g |
| Lysine | 0g |
| Methionine | 8g |
| Cystine | 5g |
| Phenylalanine | 0g |
| Tyrosine | 0g |
| Valine | 0g |
| Arginine | 0g |
| Histidine | 0g |
| Alanine | 0g |
| Aspartic acid | 0g |
| Glutamic acid | 1g |
| Glycine | 0g |
| Proline | 0g |
| Serine | 0g |
| Caffeine | 2mg |
| Theobromine | 79mg |
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