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Nutrition Information for Spaghetti, protein-fortified, cooked, enriched (N x 5.70)

Spaghetti, protein-fortified, cooked, enriched (N x 5.70) (USDA#20123)

Serving Size1 cup
Water59g
Calories164
Energy686kj
Protein8g
Total Fat0g
Ash0g
Total Carbohydrates31g
Dietary Fiber1g
Calcium, Ca10mg
Iron, Fe0mg
Magnesium, Mg30mg
Phosphorus, P50mg
Potassium42mg
Sodium5mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se25mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-66mg
Folate, total82mcg
Folic acid71mcg
Folate, food11mcg
Folate, DFE132mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:03g
Fatty acids, total monounsaturated2g
16:1 undifferentiated0g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
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