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Nutrition Information for Snacks, pretzels, hard, plain, made with unenriched flour, salted

Snacks, pretzels, hard, plain, made with unenriched flour, salted (USDA#19812)

Serving Size1 oz
Water3g
Calories381
Energy1594kj
Protein9g
Total Fat3g
Ash4g
Total Carbohydrates79g
Dietary Fiber2g
Calcium, Ca36mg
Iron, Fe1mg
Magnesium, Mg35mg
Phosphorus, P113mg
Potassium146mg
Sodium1715mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total83mcg
Folic acid0mcg
Folate, food83mcg
Folate, DFE83mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated0g
8:00g
10:00g
12:02g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated5g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g
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Nutrition Information for Snacks, pretzels, hard, plain, made with unenriched flour, salted Reviews

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