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Nutrition Information for Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
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Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) (USDA#18939)
| Serving Size | 1 pastry |
| Water | 10g |
| Calories | 409 |
| Energy | 1711kj |
| Protein | 4g |
| Total Fat | 11g |
| Ash | 1g |
| Total Carbohydrates | 72g |
| Dietary Fiber | 1g |
| Sugars | 28g |
| Starch | 34g |
| Calcium, Ca | 11mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 12mg |
| Phosphorus, P | 76mg |
| Potassium | 81mg |
| Sodium | 354mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 6mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 5mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 5mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 48mcg |
| Folic acid | 40mcg |
| Folate, food | 8mcg |
| Folate, DFE | 76mcg_DFE |
| Choline, total | 9mg |
| Vitamin A, IU | 1563IU |
| Vitamin A, RAE | 467mcg_RAE |
| Retinol | 467mcg |
| Vitamin E (alpha-tocopherol) | 0mg |
| Vitamin K (phylloquinone) | 6mcg |
| Fatty acids, total saturated | 2g |
| 4:0 | 0g |
| 6:0 | 0g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 13:0 | 0g |
| 14:0 | 0g |
| 15:0 | 0g |
| 16:0 | 1g |
| 17:0 | 0g |
| 18:0 | 1g |
| 20:0 | 2g |
| 22:0 | 0g |
| 24:0 | 0g |
| Fatty acids, total monounsaturated | 6g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 0g |
| 17:1 | 0g |
| 18:1 undifferentiated | 6g |
| 18:1 c | 3g |
| 18:1 t | 2g |
| 20:1 | 0g |
| 22:1 undifferentiated | 2g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 7g |
| 18:3 n-3 c,c,c | 7g |
| 18:3 n-6 c,c,c | 0g |
| 20:2 n-6 c,c | 0g |
| 20:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Fatty acids, total trans | 2g |
| Carotene, beta | 3mcg |
| Carotene, alpha | 3mcg |
| Cryptoxanthin, beta | 3mcg |
| Lycopene | 3mcg |
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