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Nutrition Information for USDA Commodity,Bakery, Flour Mix
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USDA Commodity,Bakery, Flour Mix (USDA#18930)
| Water | 10g |
| Calories | 400 |
| Energy | 1674kj |
| Protein | 8g |
| Total Fat | 12g |
| Ash | 5g |
| Total Carbohydrates | 62g |
| Dietary Fiber | 7g |
| Sucrose | 0g |
| Glucose (dextrose) | 0g |
| Fructose | 0g |
| Lactose | 0g |
| Maltose | 0g |
| Starch | 58g |
| Calcium, Ca | 187mg |
| Iron, Fe | 4mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 630mg |
| Potassium | 124mg |
| Sodium | 1410mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Manganese, Mn | 0mg |
| Selenium, Se | 6mcg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 5mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 8mg |
| Folate, total | 183mcg |
| Folic acid | 154mcg |
| Folate, food | 29mcg |
| Folate, DFE | 291mcg_DFE |
| Vitamin A, IU | 0IU |
| Vitamin K (phylloquinone) | 7mcg |
| Fatty acids, total saturated | 3g |
| 8:0 | 0g |
| 10:0 | 0g |
| 12:0 | 0g |
| 14:0 | 0g |
| 15:0 | 0g |
| 16:0 | 1g |
| 17:0 | 0g |
| 18:0 | 1g |
| 20:0 | 4g |
| 22:0 | 4g |
| 24:0 | 0g |
| Fatty acids, total monounsaturated | 6g |
| 14:1 | 0g |
| 15:1 | 0g |
| 16:1 undifferentiated | 0g |
| 17:1 | 0g |
| 18:1 undifferentiated | 6g |
| 20:1 | 2g |
| 22:1 undifferentiated | 0g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 5g |
| 18:4 | 0g |
| 20:2 n-6 c,c | 0g |
| 20:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| 20:5 n-3 | 0g |
| 22:5 n-3 | 0g |
| 22:6 n-3 | 0g |
| Cholesterol | 0mg |
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