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Nutrition Information for NABISCO, NABISCO RITZ Crackers
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NABISCO, NABISCO RITZ Crackers (USDA#18621)
| Serving Size | 1 serving |
| Water | 3g |
| Calories | 492 |
| Energy | 2057kj |
| Protein | 7g |
| Total Fat | 22g |
| Ash | 2g |
| Total Carbohydrates | 64g |
| Dietary Fiber | 1g |
| Sugars | 8g |
| Calcium, Ca | 147mg |
| Iron, Fe | 4mg |
| Magnesium, Mg | 20mg |
| Phosphorus, P | 300mg |
| Potassium | 93mg |
| Sodium | 776mg |
| Zinc, Zn | 1mg |
| Vitamin C, total ascorbic acid | 0mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Vitamin B-6 | 3mg |
| Folate, total | 60mcg |
| Vitamin B-12 | 0mcg |
| Vitamin A, IU | 0IU |
| Fatty acids, total saturated | 3g |
| 8:0 | 8g |
| 10:0 | 8g |
| 12:0 | 8g |
| 14:0 | 8g |
| 15:0 | 0g |
| 16:0 | 2g |
| 17:0 | 0g |
| 18:0 | 1g |
| 20:0 | 6g |
| 22:0 | 6g |
| Fatty acids, total monounsaturated | 17g |
| 14:1 | 8g |
| 16:1 undifferentiated | 2g |
| 17:1 | 0g |
| 18:1 undifferentiated | 13g |
| 20:1 | 6g |
| Fatty acids, total polyunsaturated | 1g |
| 18:2 undifferentiated | 1g |
| 18:3 undifferentiated | 5g |
| 20:3 undifferentiated | 0g |
| 20:4 undifferentiated | 0g |
| Cholesterol | 0mg |
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