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Nutrition Information for KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake
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KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake (USDA#18499)
| Water | 47g |
| Calories | 233 |
| Energy | 975kj |
| Protein | 6g |
| Total Fat | 6g |
| Ash | 1g |
| Total Carbohydrates | 38g |
| Dietary Fiber | 1g |
| Sugars | 8g |
| Calcium, Ca | 35mg |
| Iron, Fe | 3mg |
| Magnesium, Mg | 18mg |
| Phosphorus, P | 341mg |
| Potassium | 103mg |
| Sodium | 530mg |
| Zinc, Zn | 0mg |
| Copper, Cu | 0mg |
| Vitamin C, total ascorbic acid | 1mg |
| Thiamin | 0mg |
| Riboflavin | 0mg |
| Niacin | 3mg |
| Pantothenic acid | 0mg |
| Vitamin B-6 | 0mg |
| Folate, total | 52mcg |
| Vitamin B-12 | 1mcg |
| Vitamin A, IU | 862IU |
| Fatty acids, total saturated | 1g |
| Fatty acids, total monounsaturated | 2g |
| Fatty acids, total polyunsaturated | 2g |
| Cholesterol | 11mg |
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