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Nutrition Information for Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

Doughnuts, cake-type, plain (includes unsugared, old-fashioned) (USDA#18248)

Serving Size1 oz
Water22g
Calories418
Energy1749kj
Protein5g
Total Fat23g
Ash2g
Total Carbohydrates45g
Dietary Fiber1g
Sugars16g
Calcium, Ca25mg
Iron, Fe3mg
Magnesium, Mg16mg
Phosphorus, P261mg
Potassium113mg
Sodium557mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total80mcg
Folic acid50mcg
Folate, food30mcg
Folate, DFE115mcg_DFE
Choline, total37mg
Vitamin B-127mcg
Vitamin B-12, added0mcg
Vitamin A, IU11IU
Vitamin A, RAE3mcg_RAE
Retinol3mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)10mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
13:00g
14:00g
15:04g
16:03g
17:08g
18:02g
20:00g
22:06g
24:00g
Fatty acids, total monounsaturated12g
14:14g
15:10g
16:1 undifferentiated0g
17:14g
18:1 undifferentiated12g
18:1 c12g
18:1 t0g
20:10g
22:1 undifferentiated0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Fatty acids, total trans7g
Cholesterol9mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine8g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin13mcg
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Nutrition Information for Doughnuts, cake-type, plain (includes unsugared, old-fashioned) Reviews

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