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Nutrition Information for Game meat, muskrat, cooked, roasted

Game meat, muskrat, cooked, roasted (USDA#17175)

Serving Size1 piece, cooked (yield from 1 lb raw meat, boneless)
Water55g
Calories234
Energy979kj
Protein30g
Total Fat11g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Calcium, Ca36mg
Iron, Fe7mg
Magnesium, Mg26mg
Phosphorus, P271mg
Potassium320mg
Sodium95mg
Zinc, Zn2mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid7mg
Thiamin8mg
Riboflavin0mg
Niacin7mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total11mcg
Folic acid0mcg
Folate, food11mcg
Folate, DFE11mcg_DFE
Vitamin B-128mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Cholesterol121mg
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid3g
Glycine1g
Proline1g
Serine1g
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