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Nutrition Information for Peanuts, all types, oil-roasted, with salt

Peanuts, all types, oil-roasted, with salt (USDA#16089)

Serving Size1 cup, chopped
Water1g
Calories599
Energy2506kj
Protein28g
Total Fat52g
Ash2g
Total Carbohydrates15g
Dietary Fiber9g
Sugars4g
Sucrose4g
Glucose (dextrose)8g
Fructose8g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca61mg
Iron, Fe1mg
Magnesium, Mg176mg
Phosphorus, P397mg
Potassium726mg
Sodium320mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se3mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin8mg
Niacin13mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total120mcg
Folic acid0mcg
Folate, food120mcg
Folate, DFE120mcg_DFE
Choline, total55mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)6mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:03g
10:03g
12:03g
14:03g
15:03g
16:05g
17:05g
18:01g
20:00g
22:01g
Fatty acids, total monounsaturated25g
14:13g
15:13g
16:1 undifferentiated3g
17:13g
18:1 undifferentiated25g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated15g
18:2 undifferentiated15g
18:3 undifferentiated3g
18:3 n-6 c,c,c3g
18:40g
20:2 n-6 c,c3g
20:3 undifferentiated3g
20:4 undifferentiated3g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine3g
Histidine0g
Alanine1g
Aspartic acid3g
Glutamic acid5g
Glycine1g
Proline1g
Serine1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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