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Nutrition Information for Tea, instant, unsweetened, powder

Tea, instant, unsweetened, powder (USDA#14366)

Serving Size1 serving 1 tsp
Water5g
Calories315
Energy1320kj
Protein20g
Total Fat0g
Ash16g
Total Carbohydrates58g
Dietary Fiber8g
Sugars5g
Starch0g
Calcium, Ca118mg
Iron, Fe2mg
Magnesium, Mg272mg
Phosphorus, P239mg
Potassium6040mg
Sodium72mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn133mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin10mg
Pantothenic acid4mg
Vitamin B-60mg
Folate, total103mcg
Folic acid0mcg
Folate, food103mcg
Folate, DFE103mcg_DFE
Choline, total118mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated0g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Alcohol, ethyl0g
Caffeine3680mg
Theobromine71mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
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