Nutrition Information for Seeds, sesame butter, tahini, type of kernels unspecified

Serving Size	1 tbsp
Water	3g
Calories	592
Energy	2477kj
Protein	17g
Total Fat	53g
Ash	5g
Total Carbohydrates	21g
Dietary Fiber	4g
Calcium, Ca	141mg
Iron, Fe	4mg
Magnesium, Mg	95mg
Phosphorus, P	790mg
Potassium	459mg
Sodium	35mg
Zinc, Zn	4mg
Copper, Cu	1mg
Selenium, Se	1mcg
Vitamin C, total ascorbic acid	4mg
Thiamin	1mg
Riboflavin	0mg
Niacin	5mg
Vitamin B-6	0mg
Folate, total	98mcg
Folic acid	0mcg
Folate, food	98mcg
Folate, DFE	98mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	67IU
Vitamin A, RAE	3mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	7g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
16:0	4g
18:0	2g
Fatty acids, total monounsaturated	20g
16:1 undifferentiated	0g
18:1 undifferentiated	19g
20:1	7g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	23g
18:2 undifferentiated	22g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg